| From Clients and Colleagues:
Sophie has been my trainer for almost a year now and I must say she is the best I have ever had. A real worker, good sense of humor, wonderful motivator and most of all always consistent and never asks you to do more than you are able.
That is very important when you get up there in the 70's. Of course, I am now able to apply for a position as a Sumo wrestler since she has made me so strong, but that's OK-- I get no grief from anyone. She has worked with me until I am now able to maintain my balance picking up grandkids, hiking trails, climbing stairs and most of all gardening on the hillsides.
If you are looking for someone who is completely non-judgmental, supportive and works cognizant of your health, goal, and physical strengths or limitations you will find that person in Sophie. Marilyn Fye, retired
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Sophie's thoughtful teaching style is a far cry from the raucous travails of a gym. The complementary techniques she incorporates
strengthen those core muscles which really count for good health and
keep the entire soft tissue network flexible for optimum performance. Her professionalism and her personality raise the bar even more for a very positive experience and a sure investment. Veronica LeBoure-Slaughter, massage therapist |
Sophie Huston is a learned and empathetic trainer who not only works hard towards my personal needs but also towards my better health and wellness. Knowledgeable, kind, and entirely professional, Sophie is a personal trainer of utmost skill. I recommend her without reservation and with full endorsement.
Bodie Brizendine Director, Marin Academy
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"After my pregnancy, I was anxious to get my body back into shape, but was having trouble fitting a workout schedule into my new life. With Sophie’s help, I was able to find the time and felt very motivated by the quick results I saw in my body. She was very knowledgeable, experienced and paid close attention to detail. Sophie encouraged me to use correct form so that my body got the most out of every exercise and muscle strains or injuries were avoided. She pushed me well past my personal limits and encouraged me to set higher goals. That motivation and support was exactly what I needed. Most importantly, she worked around my busy schedule and helped me set aside time for myself to focus on achieving my personal fitness goals. I can’t thank Sophie enough!"
Angela Gates, Stay-at-home Mom, San Rafael
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"I did strength training with Sophie for 12-weeks and she really helped me to make major changes in my body. She taught me a lot about correct form, helping me to get toned up efficiently without injury. At the end, I was shocked at how much stronger and more graceful I had become. I recommend her to anyone that wants personalized attention to get in shape quickly."
Jaya Schillinger, Business Coach, San Rafael
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"Sophie Huston is a remarkable trainer. Her ability to zero in on people's form discrepencies and teach proper fitness movements is phenomenal. She is an extraordinarily reliable trainer that I always know will work with my participants and clients fabulously--that she will inspire them, teach them, and keep them working out SAFELY. Whenever I go out of town, it is Sophie that I turn to to work with my clients--and that says a lot! Sophie is outstanding!"
Kristen Crabtree, Founder of Starting Line Fitness, Mill Valley
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"Sophie has the kind of attitude that is truly helpful when encouraging people who are trying to get back into shape (not screechy, demanding, or threatening.) She has very good attention to form and knows how to compromise to a better exercise based on injury/fitness level."
Alice G. Barton, Insurance Broker, Tiburon
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"I really enjoy working out with Sophie. It is always the most interesting and challenging way to get an intense workout that's great fun as well. She helped me lose my pregnancy weight quickly and enjoyably and maintain a fit and strong body (helping me keep up with my boys.)"
Jennifer Hatch, Mother of two, San Rafael
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